Dandruff is the shedding of dead skin cells from the scalp.Dandruff has become a big problem to all men and women as it is sometimes associated with inefficient hair care. But nothing could be further from the truth - anyone who has dandruff knows that! but still isn't able to find a good solution. If you're troubled by that snowy, dust-like stuff that falls from scalp to shoulders, you should understand that everyone has dandruff to some degree.
Dandruff causes bad itching on the scalp and looks dirty on the hair. When severe it weakens the roots of the hair because the roots cannot breathe with the coverage of scalp with this so give hot oil massage to your hair with good moving circulations. You can put hot oil (bearable) on the scalp with a cotton dab. Now use your fingertips to give circulating motions to your head. It reduces the dandruff because it increases the blood circulation and prevents hair from the fall. Dandruff can be a cause of premature graying of hair so take it seriously and don't ignore. For better results you can take anti dandruff oil easily available in the market to use on your hair.
Hormonal imbalance and stress too causes dandruff at times so one should keep a check about them. Seek a professional advice if you are suffering from the hormonal imbalance. Eat healthy food to fulfill the deficiency in your body.
Avoid intake of oily food in your diet and cut off the consumption of tea and coffee. Vitamin E, vitamin B- Complex and zinc supplement helps in case of severe dandruff but one should take medical advice before starting consuming these vitamins. They can be taken in natural forms in any way without any harm to the body.
Following are home remedies for treating Dandruff:
1.Give ur hair a rinse with diluted 50/50 concoction of apple cider vinegar and water at the end of each time ur wash ur hair.
2. Use egg yolk 1, yogurt 1 tsbp . mix and apply for 10 mins and wash out with an anti dandruff shampoo. Oil your hair 1hr before applying this mixture.
3. The use of fenugreek seeds is one of the most important remedies in the treatment of dandruff. Two tablespoons of these seeds should be soaked overnight in water and ground into a fine paste in the morning. This paste should be applied all over the scalp and left for half an hour. The hair should then be washed thoroughly
4.A valuable prescription for removal of dandruff is the use of green gram powder. The hair should be washed twice a week with two tablespoons of this powder mixed with half a cup of curd.
5.Dandruff can be removed by massaging the hair for half an hour with curd which has been kept in the open for three days, or with a few drops of lime juice mixed with amla juice every
morning. Keep it for 30 mins and wash it with a mild shampoo.
6.Tea tree oil, rosemary oil and geranium are very helpful in reducing dandruff. You can add few drops of them into your massage oil and apply this mixture on your head; it will reduce your problem of dandruff.
6.Tea tree oil, rosemary oil and geranium are very helpful in reducing dandruff. You can add few drops of them into your massage oil and apply this mixture on your head; it will reduce your problem of dandruff.
7.You can apply henna on the scalp by aiding lots of curd and lemon juice to it. You can even mix some tea water in the mixture when making the paste. Eggs if added to the henna paste and applied on the scalp, helps in reducing the dandruff.
So a little awareness, more prevention and most important protection can help you to get rid of the dandruff problem and give you healthy hair.
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